1:1 Gym
My gym base is currently JD Gyms in Winterhill, Milton Keynes. To obtain training here, a membership is required. Please visit JD Gyms online for more information. You will have access to a variety of classes run by myself and other professionals.
1:1 Online
Providing workshops, classes, trainings, and most importantly, a like-minded social community. This is a fabulous opportunity for anyone anywhere! All you need is an internet connection and away we go! I offer group online classes or 1:1 personal training. What type of class is completely up to you. Whether you want to build strength or be guided through a Yoga or Pilates session to improve mobility, balance and flexibility. I will work with you to put together a program especially for you.
1:1 Home
Dependant on location. I currently train in Bancroft Park, Bancroft & Blue Bridge in Milton Keynes. More locations, please get in touch! You do not need a home based gym! I can work with you to construct realistic workouts from the comfort of your own home.
Personalised Program Design
If you are looking for a personalised program design that sites your schedule and places of training, then this option is for you. I will design a plan for you catering to your specific needs. Depending on what plan you choose, I will create routines that get you on track to achieve your personal goals. Whethere is is muscle gain, fat loss, improved mobility and flexibility.
